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Home for the Holidays: 5 tips to fight stress
Which movie genre do your family gatherings most resemble? A drama? A dark comedy? Or how about a psychological horror film? I think it’s fair to say that we all know what to anticipate when the holidays roll around. So set your expectations accordingly and try to go with the flow. Tip #1: BE FLEXIBLE. Flexibility is important because we can only control so much. Let’s face it... It’s difficult to overcome our own bad habits, whether it’s a tendency to show up late, to speak